Plank - 4 minutes app for iPhone and iPad

4.2 ( 192 ratings )

Health & Fitness
Developer: Bo Kalvslund

0.99 USD

Current version: 1.3, last update: 6 years ago
First release : 14 Mar 2015
App size: 18.81 Mb

After 5 weeks of exercise you are able to make the plank for 4 minutes.

Four days of practice - three days rest. 5 weeks of intensive training of the core body that gives a nice sixpack.

Challenge your friends on Twitter or Facebook.

Page with push ups - where you can make from 1 - 100 push ups - animation and sound as you make push ups.

Usually Plank - 4 minutes iOS app used & searched for

plank challenge 4 minutes, plank - 4 minutes, and other. So, download free Plank - 4 minutes .ipa to run this nice iOS application on iPhone and iPad.